Off-Season Training (Oct-Dec)

Location: Focus Personal Training in the Woolen Mill
Time: Tuesday at 7:45 pm and/or Thursday at 7 pm
Cost: 1 session/wk, 12 sessions = $150+HST; 2 sessions/wk, 22 sessions = $200+HST
Required Forms: &

Our first session is next Tuesday, Oct 2nd! Meet at the gym at 7:45pm. The first 2 sessions are free trials!
Note: we are still going on the water next Thursday (potentially the last water practice of the season).

Dragon boating is an activity everyone can do, regardless of your age, gender, ability to paddle or how competitive you are. The Kingston Dragon Boat Club encourages you to join with us. When you join the club, you join a family of friends. We learn to work together as a team, and enjoy our time together, on and off the water. (Must be 18 years of age and older.)

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Participate according to your schedule, as often as you want
  • Dragon boat paddling training
  • 2 Paddling sessions available a week
  • group stretching & exercise
  • after paddling Thursday social & dinner
  • 2 out-of-town race days
  • 1 Kingston invitational race day
  • social destination paddles
  • potluck dinners

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