Would you like to stay in shape this winter?

Benefit from the motivation of specialized group training at Focus with us. Sessions will run Tuesdays and/or Thursdays from 7 - 8 p.m. from January 8 - April 16. 

  • $245+HST/30 sessions or 
  • $155+HST/15 sessions (min. of 10). 

Call Hope at Focus for more info (613) 544-7999.

It's time to renew!
Happy New Year!
 

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Friday, 22 February 2019